*soft noise* I'm proud of you for going downstairs and not just fetching food but also making 'sponge'. I know it's not what you intended, but that's a lot to have done while dealing with exhaustion and being in the middle of an anxiety attack.
*gently* It doesn't have to be video games. You want something that'll distract your brain. I wish I could tell you what things distract your brain, but I don't know them. I got the impression origami worked decently for that, so that might be an option. Ack, I hate those dual moods. They're so hard to gauge! Does companionable silence help you at all?
Jealous reactions to what/who? *thrown* Emotions are very hard, though. It is true. They are even harder when one is exhausted and/or upset. I'm sorry I can't be more helpful.
*salad is just plain, fresh lettuce with some bits of tomato and some dressing, nothing fancy*
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timeasmymeasure
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Date: 5/5/16 21:50 (UTC)*gently* It doesn't have to be video games. You want something that'll distract your brain. I wish I could tell you what things distract your brain, but I don't know them. I got the impression origami worked decently for that, so that might be an option.
Ack, I hate those dual moods. They're so hard to gauge! Does companionable silence help you at all?
Jealous reactions to what/who? *thrown* Emotions are very hard, though. It is true. They are even harder when one is exhausted and/or upset. I'm sorry I can't be more helpful.
*salad is just plain, fresh lettuce with some bits of tomato and some dressing, nothing fancy*